Well, of course, I should be all snuggled in bed for the night, but here I am at my computer as are so many of my friends. What keeps us up at night? Thoughts, of course. But, what thoughts?
Sometimes it's worry about the never-ending list of "to-do's", sometimes anticipation of something exciting about to happen the next day, or day after, sometimes it's our creative minds that just refuse to turn off, sometimes it's worry over the health and well-being of a loved one or special friend.
Whatever keeps us up at night, we have to fight the fight - not let this insomnia win. Sleep is so nurturing, restorative, and just..................well, nice! I always feel better after a good night's sleep, don't you?
So, tell me. How do you wage this battle? What tricks and tips do you use to turn off the thinking machine and get some zzzzz's? Pray tell, do share.
Bluebirds - Bluebird by Wings: Late at night when the wind is still I'll come flying through your door, And you'll know what love is for. I'm a bluebird, I'm a bluebird...
3 days ago